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Shannon Ray is an American fitness model and Instagram model. Shannon Ray is also popular as the mother of a fitness and bikini model and athlete, Sommer Ray. In addition, it was she who introduced Sommer to the world of fitness and exercise.
Early life and childhood
Shannon Ray was born on August 21, 1964 in the United States but has British ancestry. She is 57 years and her zodiac is Leo. Unfortunately, she hasn’t revealed much about her parents, siblings, and her family.
However, he once uploaded a photo with his father to his Instagram account. Therefore, there is no information available about her childhood or her educational background. Her nationality is American while her ethnicity is British descent.
Caption: Shannon Ray with her father. Source: Instagram
Shannon Ray – Body Measurements
Talking about Shannon Ray’s body measurements stats, she is 5 feet 5 inches tall and weighs around 55 kg i.e. 132 pounds. Her body measurements of her chest-waist-hip are 36-23-34 inches, that is 91.5-58.5-86 cm.
Also, she is wearing a size 34D bra. Also, her eye color is hazel while her hair color is dark brown.
Shannon is very active on her Instagram account @shannon_rayyy. On this account, she shared 500 posts as of June 2022 and gained 776,000 followers.
He is also a verified Instagram star. However, she does not appear to be available on other social media platforms. In addition, we can contact her at [email protected] for business inquiries.
Career and professional life
Shannon Ray is a fitness model and internet personality, and she is also the mother of Sommer Ray, a fitness superstar known for her amazing body.
She has been training hard in the gym for years and is still going strong. With no sign of stopping, there’s so much more to see and hear from her.
Although she is in her 50s, she continues to train hard in the gym, looking stronger and leaner than ever. As a former bodybuilding competitor, she has all the tips and tricks needed to keep her toned figure.
But above all he is a dedicated and hardworking person. His discipline and consistency are what have allowed him to remain in incredible shape to this day.
With her lifelong passion for bodybuilding and fitness and her incredible physique, Shannon is a testament that age really is just a number.
Training
She exercises in a similar fashion to her daughter Sommer, focusing on her lower body and abs during her workout. She likes to train in a higher rep range, between 12 and 16. This helps to stimulate herself as well as improve her overall tone.
As far as cardio goes, she doesn’t do much. Instead, she follows a healthy, balanced eating plan that keeps her in great shape all year long.
Nutrition
As a former fitness competitor, she knows the importance of diet in maintaining a lean physique. During her competitive days, she ate mostly lean protein, healthy fats, and plenty of fruits and vegetables. As for carbs, she kept them to a minimum.
Today, however, his diet looks very different. She still eats mostly healthy, clean foods, but is less restrictive with her overall diet. If you have a strong craving, you will treat yourself to something tasty and enjoy it with no regrets.
idols and influences
She and her daughter Sommer influence each other on their fitness journey. Initially, she introduced her daughter, Sommer, to the fitness lifestyle.
He showed his daughter how to train and diet correctly. Over the years, they both began to influence and motivate each other to become the best they can be.
She is very popular on Instagram. Looking back, the first post of hers was on May 9, 2016. She portrayed the image of herself as a biker girl in her initial Instagram posts. She also occasionally shares family photos of her.
In later days, she began posting her workout and bikini photos. This caught the attention of many people. She received recognition in a very short time as an Instagram star.
She was a fitness model and also participated in various fitness competitions before joining the community of social media stars.
Apart from this, he was also featured in an article on FHM in May 2017. He is also popular for his work on loves (2002) and the father of pride (2004).
civil status
Shannon Ray’s marital status is unknown. However, she is in a romantic relationship with a handsome hunk who is also fit like her.
From time to time she shares photos with her boyfriend on her Instagram account showing her love for the love of her life. Unfortunately, she never mentions her name or if she is a boyfriend or a husband.
Caption: Shannon Ray with her lover, who is also fit like her. Source: Instagram
Shannon Ray is the mother of four children. Her children are Savana, Sommer, Skylyn and Bronson. One of her daughters, Savana, is a photographer who shoots for families, engagements, senior portraits, weddings and much more.
Another daughter, Somme, is a fitness model like her. Similarly, her daughter Skylyn is a nature and animal lover, who also loves living in nature together with her pet dog.
Shannon Ray – Net worth 2023
Talking about Shannon’s net worth, her estimate is around $9 million. Her main career as a fitness model helps her earn most of her earnings.
She also earns as an Instagram model. Apart from these, Shannon also earns profit from selling products online like T-shirts, swimwear, shoes, etc.
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Categories: Biography
Source: vcmp.edu.vn