Olivia Rodrigo opens up about her therapeutic and mental health journey.
During an Oct. 17 interview with Mix 104.1 Boston, the Grammy winner, 20, explained why she loves therapy so much.
He even revealed what his own therapist sometimes tells him.
Read on to find out what he shared…
“I feel very lucky to have been in therapy for so long,” Olivia reflected. “It’s really amazing. I think sometimes there’s a kind of stigma that if you’re not, you know, if you don’t have this problem that you’re going through… if you’re generally pretty happy and neurotypical or whatever, “You shouldn’t do it. Don’t waste your time.”
He continued: “But I’m generally pretty good, and going to therapy has made my life so much better, exponentially it’s made me a much happier, much more grounded person. I feel like that’s the point. It’s nice to have someone you can talk to and who doesn’t know anything else about your life. “It’s just that one-on-one moment.”
The “Vampire” singer encouraged everyone who has access to therapy to try it.
When the interviewer joked that “everyone has an opinion except the therapist,” Olivia had to disagree.
“Well, they do have an opinion,” he said. “Believe me, my therapist has an opinion.” Apparently they say to the singer: “Why are you doing that? Do not do that!
Olivia laughed. “I said, ‘You’re right! God!’” she said.
The former Disney star recently spoke about her friendship with Tate McRae and teased a possible collaboration.
Categories: Biography
Source: vcmp.edu.vn