John Meadows – Updated November 2023

John Meadows was an American bodybuilder, nutritionist, trainer, and successful YouTube personality. John Meadows was famous for his exercise demonstrations and his favorite workouts on his channel. Likewise, he is also known as a mountain dog.

Early life

John Meadows was born in April 11, 1972, at the Courthouse in Washington, Ohio, USA. He was American and his ethnicity was Caucasian. There is no information or details about his parents. When he was young, his mother died and he never knew his father. As a result, John grew up in the custody of his grandmother, who also left him in 1999. John was then raised by his two aunts.

He also has a sister named Christina Dobbins. She finished high school at Washington Senior High School. Due to a bad economic situation, she worked while studying. She used to participate in different sports when she was in school. Meadows was an excellent football player. After finishing high school, he attended Wilmington College on an academic scholarship.

Since he was little, he was interested in muscle and fitness, which led him to study Anatomy and Physiology. He graduated with a bachelor’s degree from Capital University with a concentration in Health and Fitness Management. After graduating, he worked with Aerotek.

He worked for a decade at JP Morgan Chase and even became vice president of the retail management division. In 2008, he moved into his fitness empire. He also contributed to publications such as Men’s Health, Muscle & Fitness, T-Nation and more.

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Caption: John Meadows as a young man Source: Instagram

Professional life

John has been a fitness enthusiast since he was a child. At the age of 13 he participated in his first bodybuilding competition. He has many multiple certifications as a professional bodybuilder, such as International Society of Sports Nutrition Certified Sports Nutritionist (CISSN) and Certified Strength and Conditioning Specialist (CSCS).

He has competed in several bodybuilding competitions, finishing second in the NPC Physique Light Heavyweight division in 1997. After a year, John placed sixth in the NPC Junior USA Light Heavyweight division. He also won first and fourth place in the NPC Jan Tana Amateur Heavyweight and Overall Championship and the NPC USA Heavyweight Championship, respectively.

In 2000, he competed in the NPC USA Heavyweight Championship, where he finished eighth. He also won the NPC Collegiate Nationals Heavyweight & Overall in 2001. John finished third at the NPC Eastern USA Championships Heavyweight and tenth at the NPC Nationals Heavyweight in 2002. In 2004, he competed and finished fourth at the IFBB North American Bodybuilding Championships and the male. Heavyweight.

He finished fourth at the Los Angeles Bodybuilding, Fitness and Figure Championships, Men, and 13th at the US Bodybuilding and Figure Championships, Men’s Heavyweight in 2005. He then finished 16th at the IFBB North American Championships, Men’s Heavyweight . In 2010, he placed 12th at the IFBB North American Championship, Men’s Heavyweight.

John Meadows training young footballers in his gym.

Caption: John Meadows training young soccer players in his gym Source: Instagram

Nutrition Knowledge Sharing and CEO of Granite Supplements

In 2010, with the creation of his website, MountainDogDiet.com, he began sharing his nutrition knowledge. He also finished second at IFBB Bodybuilding: Over 40 – Heavyweight and NPC Teen, Collegiate & Masters National Championships, Bodybuilding: Over 40 – Heavyweight and North American Championships in 2012.

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John finished second in the Masters National Championship, Bodybuilding: Masters Over 40 Super Heavyweight and third in the Over 35 Super Heavyweight. The following year, he won second place at the Bodybuilding Masters Over 35-Super Heavyweight. He won 1st place at NPC Universe in 40+ Bodybuilding Overall in 2015, earning him the Pro card. In 2014, he competed in Muscle Mayhem Pro and IFBB Open Men, and finished 14th. Since 2016, he served as CEO of Granite Supplements.

John’s last professional challenge was the 2017 Muscle Mayhem Kansas Pro, in which he finished fourteenth. His focus then turned to the full-time training of individual ace experts. Despite his health problems, he resumed training and training, and with his remarkable and outstanding training, his students, Shaun Clarida and Missy Truscott, won the 212th Olympia Champion and Fitness Olympia.

John Meadows with his wife and children

Caption: John Meadows with his wife and children Source: Instagram

Personal life

John Meadows was married. He was married to Mary Meadows. John and Mary began dating her after he invited her to her bodybuilding competitions in 1998. He is very grateful to her wife and has also stated that her wife is one of the biggest influences on him. life of him. The duo also shares twins named Jonathan and Alexander, who were born on December 17, 2008. His wife is very supportive of them.

He has talked about how his wife took care of him when he was sick and weak. The couple was very happily married until his death. There is no other information or details about his other relationships. He was very loyal to his wife as there were no bad rumors about him. His family currently lives in Pickerington, Ohio, USA.

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Death

John Meadows died at the age of 49 about him August 8, 2021 at his home in Pickerington, Ohio, USA. The news was shared by an individual named Brooke Nappo on behalf of his wife Mary on her confirmed Facebook page in the early afternoon.

John Meadows was diagnosed with a rare colon disease called idiopathic neointimal hyperplasia of the mesenteric veins in 2005. He was then hospitalized with a blood clot thought to be due to the disease in 2020. John beat the disease and survived, however , would die a year later.

John Meadows – Body Measurements

John Meadows had a height of 5 feet 6 inches and weighed 93 kg. He had a very muscular body. Meadow had blonde hair and blue eyes.

Social media

John Meadows was quite active on social media. He had an Instagram account @mountaindog1 with 330,000 followers. He also had a Twitter account @mountaindog1 with 15.1 thousand followers. Meadows frequently posted about his family, friends, and his work. He also had a YouTube channel called mountaindog1 with 638,000 subscribers.

John Meadows – Net Worth

John Meadows earned his wealth from his career as a bodybuilder, trainer, YouTuber, and nutritionist. Meadow’s total net worth before his death was estimated at $3 million.

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