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Jeff Cavaliere is a popular celebrity trainer as the founder of ‘ATHLEAN-X’. Jeff Cavaliere is also a certified strength and conditioning specialist who served as the head physical therapist and assistant strength coach for the New York Mets from 2006 to 2009.
Early life and childhood
Jeff was born on June 28, 1975, in his birthplace, Connecticut, United States. As of 2022, his age is 47 years. She hasn’t talked much about her family and her parents.
However, he grew up a fan of professional wrestlers, action stars, and bodybuilders, such as Arnold Schwarzenegger.
He was always fascinated by having a marked physique like that of his idols. However, it wasn’t until high school that he started lifting weights.
During high school, he was on the school’s baseball and soccer team. To improve his game he wanted to get stronger physically. But he was too skinny at the time and he was embarrassed to join the gym.
So, he started exercising alone at home and subsequently fell in love with the idea of bodybuilding.
Caption: Jeff Cavaliere coaching a player during his time with the Mets Source: Athleanx.
Education
After high school, Cavaliere enrolled at the ‘University of Connecticut’. In 1997 he graduated in physio-neurobiology.
Later in the year 2000, he even completed his master’s degree in Physiotherapy. form the same university.
body measurements
As a professional bodybuilding trainer since his teens, Jeff has the body everyone dreams of.
The efforts he puts into shape are seen in his physique. This fitness guru stands at a height of 5 feet 10 inches with a body weight of approximately 79 kg.
In the same way, he prioritizes thinness and with constant training and effort throughout the year, he maintains a body fat level of 5.8%.
Looking at other measurements of his physique, his chest size is 42 with Shoulders 53 and Waist 26. His abs are not the best region, but quads are at their best at measurement 25.
Apart from this extremely well built body, he has an attractive face with dark brown eyes. However, her black hair has started to turn gray now.
Caption: Jeff is coaching NFL player Antonio Brown. Source: Reddit
Jeff Cavaliere – Net worth 2023
In addition to achieving his dreams, the path to fitness has helped him grow financially. She earns a handsome sum of money from his company, social media accounts, and even fitness guides from him.
He earns around $550k in a year. Similarly, she lives a comfortable and luxurious life with a net worth of $8 million dollars.
Awards
Jeff has been an example to all “to set high goals and do whatever it takes to reach them.” A guy who started out as a fan of famous bodybuilders is today an idol for millions of people.
Although he hasn’t won any particular award, he has been a source of inspiration for the current generation.
Career and professional life
As soon as Jeff graduated with a bachelor’s and master’s degree, he began his career as a physical therapist and personal trainer. But he always has his eyes on a job in the baseball industry.
His dream came true when in 2006 he was offered a job as the new physical therapist for the ‘New York Mets’.
He served the team for 3 years, from 2006 to 2009, not only as a physical therapist but also as the team’s assistant strength coach.
During his time with the Mets, the team won the 2006 ‘National League East Championship’. After turning in his registration to the baseball club, he decided to start a new chapter in his life.
He immediately wrote numerous exercise books and developed a training system. Later, he even founded his own company, the ‘ATLEAN-X Training System’.
He has a unique method of training that makes him stand out from all other trainers.
Meanwhile, he also had the opportunity to work with elite athletes such as David Wright, David Beckham, Rafael Nadal and Terrell Owens.
He soon became a world-renowned fitness guru and social media star. Similarly, he also opened a YouTube channel to share his training schedule with the world.
The ATHLEAN-X channel that started in 2006 now has over 10 million subscribers. He mainly posts videos related to training tips, nutrition, and other tips for a healthy body.
civil status
Jeff is a married man. He got married in 2008 and still lives happily with his wife. But he is quite secretive about his personal life. This famous physiotherapist has not even revealed the name of his wife.
However, the couple gave birth to twins in 2016. The children were born 13 weeks early, but are thankfully healthy. Boys Jason and Xavier are now 4 years old.
Caption: Jeff Cavaliere and his wife Source: Instagram
Jeff Cavaliere – Social Media
In addition to being a personal trainer, he is also an influencer on social media. He offers fitness and training advice through his social media accounts.
Therefore, many idolizing fitness fans follow him on their social media accounts.
She runs the official Instagram account @athleanx, which has more than 2.2 million followers. Regularly post this training video on the account. Similarly, he is also active on Twitter.
He goes by the name @trainer2thepros where he is followed by more than 46,300 people. Here are shared fitness tips as well as training sessions.
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Categories: Biography
Source: vcmp.edu.vn