Dr. Shefali was born in India and is a New York-based clinical psychologist who speaks on mindful parenting and conscious living.
Contents
Wiki/Biography
Dr. Shefali was born in 1972 (age 49 years; as in 2021) in Bombay. He completed his primary education from India. In 1993, at the age of 21, she moved out of India to pursue her higher education at the CIIS campus located in the Haight Ashbury district of San Francisco. According to him, this step brought a big change in his life. Talking about this in an interview he said,
My true awakening came when I left India and arrived at CIIS to study in the Drama Therapy program, where I discovered the power of meditation and mindfulness, that journey of self-awareness and introspection really taught me that we are not that. Are who we think we are. The circumstances of childhood do not define us. I learned that breaking free from the past and entering into the present moment to live fully in the here and now is the most important journey we can take.
She earned a master’s degree at the California Institute of Integral Studies (1993) and a PhD in Clinical Psychology at Teachers College, Columbia University (2003 – 2008). Initially, he studied Eastern philosophy and then pursued Western psychology. Later, he combined their teachings. This amalgamation of East and West has catapulted him to the global stage and established himself in the field of mindfulness psychology for families around the world.
Physical Appearance
Height (Approx): 5′ 4″
Eye colour: vibrant green
Hair Colour: Light Golden Brown
Shefali Tsabari
family and caste
parents and siblings
Not much information is available about Dr. Shefali’s family.
Relationships, Husband and Children
They have a daughter and live in New York City.
Dr. Shefali with her daughter
Address
Dr. Shefali was born in India, but later settled in America.
livelihood
After completing her progress towards conscious parenting, she wrote books, emerged as a motivational speaker and created a transformative approach to parenting – advising parents how to engage in healthy parenting with their children. How to build relationships.
Facts/General Knowledge
- Shefali Tsabari holds private sessions where she consults with families and couples. She also conducts online courses for remote people. Courses cover topics such as anger, anxiety, purpose, meaning, relationships, and conscious health.
- She is an avid Vipassana practitioner, and claims to have practiced Vipassana for over 20 years; Apart from this, she also takes group meditation classes to help people deal with anxiety, depression, etc. According to him, practicing Vipassana has proved to be very beneficial for him, in an interview he was also quoted as saying,
I began to notice how teaching mindfulness to my clients helped them instantly reduce stress and integrate a sense of empowerment into their lives. Marrying Eastern mindfulness into my practice as a psychologist became as natural as breathing and remains a key component in my work as a healer.
- Shefali has presented herself at various prestigious institutions such as Wisdom 2.0, TEDx, Kellogg Business School, The Dalai Lama Center for Peace and Education and others. Additionally, she has collaborated with organizations such as Goldie Hawn’s MindUp Foundation, Kids in the House, and many educational and transformational centers around the world.
Shefali during a talk show
- Shefali has written many books on parenting. The first book she wrote was the award-winning New York Times bestseller, “The Conscious Parent: Transforming Ourselves, Empowering Our Children.” It was endorsed by famous American talk show host Oprah Winfrey. It describes that imperfect parenting is conscious parenting. He wrote more books and his second book, Out of Control, gives advice on disciplining children. It gives insight into why traditional means of discipline don’t work with children, and what parents should do instead. Her third book, The Awakened Family: A Revolution in Parenting, offers tools and tips for symbiotic relationships among family members. This book has the ability to remove anxiety from the lives of children and parents too; Leading them to a transformed feeling of happiness.
Shefali Tsabri’s best selling books
- Despite being a well-established writer, Dr Shefali is often seen supporting the literary works of her friends and colleagues on social media.
Dr Shefali is endorsing a book written by one of her friends
- Oprah Winfrey often supports Shefali’s work on her chat show; Furthermore, Oprah describes her approach as “revolutionary”. She praised Shefali’s book ‘The Conscious Parent’ and described it as one of the most insightful books on parenting she has ever read. In 2010, Shefali’s book was first published in the US by Namaste Publishing, and it was also reprinted for the fourth time. The British rights to that book were purchased by the publisher Hodder & Stoughton. Dr. Shefali’s speech sessions have revolutionized the approach of parents towards their children; Giving them suggestions on how to behave better with their children and themselves. In one of his interviews he even said,
It is the practice of developing the understanding that this lack, this feeling of incompleteness, comes from false beliefs we inherited from childhood due to the unconsciousness of our parents. They made us wear it and we lived with it, and then we made our children wear it. Breaking this chain, reorganizing ourselves and developing new belief systems – I call this a revolution. The old method does not work for us. This lack of self-love doesn’t serve us.”
Dr. Shefali with Oprah Winfrey
- Dr. Shefali started her first holistic membership-based community ‘LUMINOUS’ by women and for women, aimed at the well-being of women. Its agenda was to find deeper connections, move towards authenticity and develop a brighter life for women.
Luminous by Dr. Shefali
- According to Shefali, she works to improve the lives of people and contributing to the society gives purpose to her life. Elaborating further he said,
I believe in the power of story to get to the heart of the matter and inspire people. If something I say or write rings true for someone and they wake up, I feel grateful to have contributed.
Categories: Biography
Source: vcmp.edu.vn