Actor and fitness personality Richard Simmons has fans worried after a recent social media post.
In a Facebook post, Simmons claims he is “dying.” She also shared some wellness tips with her followers on the site.
“I have some news to tell you. Please, do not be sad. “I’m…dying,” Simmons said. “Oh, now I can see your faces. The truth is that we are all dying. Every day we live we get closer to death.”
“Why do I tell you this? Because I want you to enjoy your life to the fullest every day,” Simmons continued. “Get up in the morning and look at the sky… count your blessings and enjoy.”
Fitness personality Richard Simmons claims he is ‘dying’
While not much context was given as to what exactly Simmons meant when he said he was “dying,” he was much more direct when giving fitness advice.
“Start with a healthy breakfast. You like oatmeal… Whole wheat toast…eggs once or twice a week Fresh fruit or half an English muffin,” Simmons said. “Every day you are alive you have to move. Whether you are standing or sitting, you should move your body every day. Start with stretching, then cardio and strength.”
Simmons closed his message with a much more sentimental message.
“There is something else very important that you must do. Tell your loved ones you love them,” Simmons said. “Hug those people and children that you really care about. A big hug really helps a lot.”
“If you have time I want you to listen to a great song. It’s by Tim McGraw and it’s called Live Like You’re Dying. Live for today and don’t forget to pray. With love, Ricardo.”
Categories: Biography
Source: vcmp.edu.vn