Martha Stewart shares her secret to having ‘good looks and good health’ at 82

Octogenarian Martha Stewart recently revealed a key component to maintaining her vitality during her golden years and beyond. While promoting a new QVC line of beauty products for women over 50, Q50, the 82-year-old detailed her entire longevity regimen.

Above all, Stewart believes the key to feeling positive about yourself lies in confidence and aging gracefully. This includes taking care of yourself from within and at the same time treating your skin with care and gentleness.

“My opinion on good looks and good health is that you have to start early, so age 50 is a very good time to start!” she said recently People. “I try to lead a very healthy life.” [and] “He eats very well.”

“I take care of myself [and] Go to the gym no matter what, four times a week. [It’s important to] I take care of my skin very, very well and everyone can do that. “It’s not like I spent a fortune on any of it, but I managed to do it because it will make a difference and I’ll live longer and healthier.”

However, Martha Stewart is not on the anti-aging bandwagon; she is about living well to live long. Unsurprisingly, she mentioned QVC as the go-to place for everything from lipstick to tights, kale to cleansers, all without breaking the bank. “I really practice what I preach,” Stewart added.

Martha Stewart recently got candid about the cosmetic procedures she’s had over the years

Meanwhile, Martha Stewart recently set the record straight about all the cosmetic procedures she’s undergone over the years.

In an episode from February The Martha Stewart Podcast On iHeartPodcasts, the self-made billionaire shared details about her cosmetic experiences.

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In the episode, Stewart admitted that she’s not sure about all the cosmetic procedures she’s had. “I don’t even know what I’ve had,” she joked to her cosmetic surgeon, podcast guest Dr. Dan Belkin.

However, the esteemed doctor was eager to meticulously describe the series of procedures he had performed on Stewart himself.

“We have tightened the skin a little,” Belkin explained. “I think we did a little ultrasound adjustment a long time ago.”

“We did a little softwave, which is an ultrasound-based adjustment device. And we’ve done some Ulthera, which is a great ultrasound-based skin tightening that works.”

“I don’t think about age much,” he said at the time. “I don’t want to look my age at all. And that’s why I work so hard at it.”

Categories: Biography
Source: vcmp.edu.vn

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