Jennifer Aniston flaunted her fit figure during a recent photo shoot.
The photoshoot, which Aniston posted to her Instagram Story on Monday, showed her dancing in a sports bra and showing off her toned abs.
According Page sixhe Friends The student posed for photos alongside one of her favorite fitness instructors, Pvolve founder Rachel Katzman. Aniston and Katzman participated in the photo shoot to promote their upcoming collaboration on a four-week workout program.
Katzman, eager to showcase the duo’s collaboration, posted a snippet of the session to her Instagram.
instagram
She captioned the post: β4 weeks of my favorite classes and @jenniferaniston π Come train with us πͺ @pvolve.β
Aniston responded to the post with a red heart emoji.
The actress, who began training with Pvolve in 2021, initially revealed her partnership with Katzman in June. In an interview with FashionAniston talked about how the low-impact exercise program helped her stay in shape.
“When you have the mentality of ‘I need to do 45 minutes of cardio or I won’t get a good workout,’ it’s discouraging,” she told the publication. βI believed it for a long time. βI just burned myself and broke my body.β
In addition to making the switch to low-impact workouts, Aniston made another lifestyle change: ending her restrictive eating habits.
Aniston explained to Peopleas reported by Page sixin 2021, β[I] βI started to give myself a break, allowing myself to eat pasta, a sandwich.β
And he added: βEveryone is very afraid of the bread basket and I am no longer afraid. As long as everything is done in moderation.β
Aniston on ‘fight’ after Matthew Perry’s death
According to a source who spoke with Page sixJennifer Aniston has been deeply affected by the death of Matthew Perry.
The source explained: βOf the remaining five, Jen and Courteney [Cox] βThey are the ones who are floundering the most, and Jen is probably the one who is struggling the most.β
βIt is the second massive loss in less than a year, as the first anniversary of his father’s death is just around the corner. “She still hasn’t fully recovered from that, and now this has just completely floored her,” they continued.
“She is trying to regroup and recover, but it has been a completely devastating blow,” the source concluded.
Categories: Biography
Source: vcmp.edu.vn